Kindness Rocks!

Kindness is doing something and not expecting anything in return. Kindness is respect and helping others without waiting for someone to help one back. It implies kindness no matter what.

It is lovely to be kind and to be the recipient of kindness. Kindness is a special concept ready to help you feel that warm inner glow of goodness and appreciation.

Why are people kind? Is it a soft heart? It could be because the need to feel powerful has gone and is replaced with respect affection and friendliness.

When kindness is present, ego is gone and good riddance. Ego is about self and being preoccupied mostly with the issues that affect oneself.

Being generous with ones time and spirit is a gift for modern times and something to marvel over, initially and then to accept what can be. Much too often in times past it was important to be here, there and everywhere.

A new friend finds joy in painting rocks and giving them, she places the rocks in an obvious public hiding spot or directly to the chosen recipient. The beautiful images that cover the rocks’ smooth surface are sweet and endearing. Just imagine finding a rock with a painting of a baby racoon with flowers on its head. What a gift this woman has to spread joy and happiness!

Recently, a painted rock was mysteriously left in my letterbox, it is decorated with magical swirling red patterns. Now the special gift is nestled in my Fairy Garden at the front corner of our house block. It is a wonderful feeling that someone has been so kind to do this.There are good people doing things that matter are all over the world. A passionate and talented creator of patchwork quilts is on a mission to make and donate to people affected in the tragic and horrific bushfires during the summer in Australia. A friend who is talented with computers, with an ear on the NDIS is helping people who are a little challenged with this field, this intangible gift is most thoughtful and appreciated. Helping others, time freely given and patience all make the world go around.This week is National Volunteers Week in Australia, it's the annual celebration to acknowledge the generous contribution of our nation's volunteers let us take the time to show our gratitude to the many people who choose to work for no pay. Check the website for events. www.volunteeringaustralia.org

Kindness Rocks! It is a thing!

Listen to the radio show live  Wednesday 20 May at 19:00 AEST on www.radioparkies.com 

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Lorraine Wilson

Painted by  Lorraine Wilson.

Carol Clupny and Charlie on the Tandem

DJ Madonna's Fairy Garden 

              

The recording of my radio show featuring Carol Clupny, Lorraine Wilson and Andy Butler originally broadcast 20-5-2020, enjoy with abandon.


https://www.mixcloud.com/RadioParkies_au/kindness-rocks-djmadonna-and-guests-on-radioparkiescom-20-5-2020-australia/

Hello is there anybody in there?

Hello,  is there anybody in there?

Just nod if you can hear me...

A knock at the door.

In my house, comfortably numb, preparing for the Wednesday night radio show, without a  thought of the repercussions,  I answered the door.

A cute little girl in a Frozen costume, her brother also wearing a frozen costume with Grandad and Grandma beaming brightly in the  front yard. They are all smiling and happy, the grandma is a recognisable Stafford identity. The group is obviously enjoying Halloween in Stafford, Trick or Treating in a neighbourhood where it is not really done. For the last 25 years it has been an older persons area, we were the young family. Years ago when my kids wanted to do Trick or Treating, I gave a warning to the elderly ladies around the corner, and a sneaky packet of wrapped lollies also.

Uh oh!! It is the 31st of October and in many places around the world this is happening. On the streets around here, the responses appear varied, a few houses are decorated in the Halloween colours of orange green and black with a liberal dose of store bought spray on cobwebs and a bit of crime tape. Where does that come from?

In general, the idea is if you want Trick or Treaters to visit, you turn your front light on, round these parts anyway. People actually sit in the darkness so as not to be visited by these types. Okay so I'm a nice lady, but a little forgetful sometimes, we had no wrapped candy, lollies, chocolates, eucalyptus, Fishermans Friend's nothing, zilch. Except fruit


https://www.mixcloud.com/RadioParkies_au/dj-madonna-radio-show-31-102018-on-radioparkiescom/

Sing a happy song

Show Tunes

Music can take you anywhere and show tunes definitely make me feel happy, except for those annoying ones. Can't think of any annoying show tunes at the moment, my head is full of happy songs and the verve of the music I've been listening to whilst preparing for the Wednesday radio show.

Happy talk....you've got to have a dream, if you don't have a dream......

Oh happy days.....

Fly me to the moon....

If I were a rich man.....

Music therapy
Studies show that people with music in their lives on a regular basis have a more positive frame of mind. It's great to belt out some show tunes and researchers working with elderly residents in a USA care home showed marked improvements of those who sang along with show tunes compared to those who just listened. A recent episode of Compass on ABC Australia TV showed remarkable changes with elderly people involved with music therapy.

Attitude
Science tells us that the attitude of gratitude is a good health choice and being grateful often makes us more optimistic and happy. When you are conscious of your blessings and are grateful for them, you are focussed on the good things and this sends the brain a good message.

Interview  with Mark Ereira, entertainer, book binder and Parkie philosopher.

Let Your Voice be Heard

Turn on Radioparkies listen live at 20:00hrs Brisbane EST Australia http://www.radionomy.com/en/radio/radio-parkies

Look for a Timezone close to you
http://www.radioparkies.com/radiogids.htm

Don't Worry Be Happy

The Bright Side of Life - Don't worry be happy

Recording of Wednesday night Radioparkies show.

https://www.mixcloud.com/radioparkieswebradio/radioshow-dj-madonna-on-22-06-2016/

Inspired by the positive people I have around me, the radio show playlist is a happy and uplifting hour of songs. Bobby McFerrin, Katrina and the Waves, Keb Mo, Eric Idle...... 

Talk by Janice Rowan, optimist, children's storybook writer, parky poet. Janice talked about the exciting collaboration with Medicine X, an app for people newly diagnosed with Parkinson's. It's free and it's very informative. I wish all people with pd could access this helpful app. 

http://www.parkinsonsxplained.com.au/

Debut new segment, Joke of the Week, told by Matt Brady - Did you hear the one about two giraffes who go to the pub?........

Music can alter your mood and take you to another place, so can meditation, relaxation, yoga and mindfulness. Hope you enjoyed the show. 

If you are playing drinking games the word is "great"