Showing posts with label keep moving. Show all posts
Showing posts with label keep moving. Show all posts

Tuesday, 30 May 2017

In New York it seems like there's no Monday or Saturday or Sunday. The town is always moving. The vibe is great. 

-Thierry Henry

I am sorry if you have not been to New York City, it is a special place and I think there is not anyplace exactly like it.  I love NY.

It is a place where you get out of a cab, look around and you are instantly familiar with the area.... you have seen many movie scenes on the Courthouse steps, admired dozens of sunsets from the Brooklyn Bridge and crammed onto countless rides on the Subway. Millions  have swaggered down the numbered streets both East and West, admiring stylish buildings with doormen and mysterious inhabitants. 
What to do first?! Well there is not much time to recover from an inordinately long flight and there is so much to see, I don't usually limit myself but being a woman with Parkinsons I know how to take it down a cog or two or three and ease into a new environment. The first hour we battled the freeway traffic in a cab from JFK airport to our accommodation near Columbus Circle, that night we dined at the small restaurant next to our very humble hotel. This is where it hits us. New Yorkers are LOUD and after a drink or two they don't mind who hears their opinions, problems, issues and ideals. Fortunately the bar is long and narrow and the louder patrons are towards the front, then a woman who looks like Woody Allen's sister and her companion arrive and so does their quarrel. The two are intensely going over the situation, he is affronted due to waiting two hours for her. We don't hear her response and the ensuing discussion but it escalates and Ms Allen is left alone at the table, the man is outside and agitated. The police quickly arrive and the man is taken away. Apparently he is not on his medication.  This is a surprise to us.  The waitress says this is normal. Wouldn't happen in Australia. 
New York is safe and easy to get acquainted with the streets and subways, everyone is helpful and friendly in a busy noncommittal way. The first morning we meet Andy and Chrissy our radioparkies DJ friends and walk the short distance to the Number 1 attraction in NYC, Central Park. It is majestic, glorious and a magnificent place for the people to enjoy, we hire a row boat for $US15, it's a magical hour on the lake. Seeing the city skyline from the quiet watery perspective akin to a bubble. We see squirrels, dogs, regular park visitors, big groups and small, bubble blowers, hot dog sellers and acrobatic buskers extolling their virtues to the crowd in a non-bashful exhibition of athleticism and fun. 
That night we: Andy, Chrissy, Matt and I take the train to New Jersey to have a meatball party with DJ Laura, and her family, DJ Pete and DJ Jimmy. Our hosts collect us from the station stopping on our way at the famous Del Ponte's Bakery to buy cannoli, the shop is bursting with fancy cakes, cookies and Italian pastries, bread and rolls. We enjoy a wonderful meal, many laughs and drinks, the night goes by so quickly. We fill DJPete's car and are transported back to NYC. It's a wonderful place to be.


Saturday, 16 July 2016

Patience is a virtue

There was never a more true statement. 

Finally, a quilt I've been working on sporadically for at least 18 years is finished. It's been an organised event, I collected offcuts from all the projects that ever crossed my cutting board and those were cut to one and three quarter inch slices and kept in a Tupperware slice container. Over the years this was added to until the container was full, then I felt a bit more variety was needed, some different pieces that I wouldn't have chosen. I placed a request on Facebook and received four packets of fabric from around Australia and a special parcel from Israel also. The collection was complete. 
I was working on the oldest Bernina sewing machine, in fact it's older than me. My sister in law Robyn, who sews and sews and knows so much about machines advised a new machine was in order, something with modern conveniences. So I got a Pfaff..... Wow! Into the new age I limped, I'm not as fast as some, but slow and steady.... The quilt is eight rows of eight blocks, it has been quilted professionally, the binding hand sewn and finished on Friday while I listened to my radio shows with my elderly parents. The last thing is a label, more on that another time.

This week on the radio show the special guest, Robert Clarke aka DJRobert, talked about his interests, one of which is building his own car. The process is taking a long time, I won't tell you how long, you'll have to listen to the show if you haven't already. 

The Wednesday playlist is Songs about Birds, so many birds have been captured in song:  I like Birds,Rockin Robin, Bird on a Wire.... 
Friday is the ''L List"

Friday morning radioshow and Wednesday night radioshow

https://www.mixcloud.com/radioparkieswebradio/radioshow-dj-madonna-on-14-07-2016/


https://www.mixcloud.com/radioparkieswebradio/radioshow-dj-madonna-on-13-7-2016/

Friday, 1 July 2016

Happy Friday

Happy New Year! With the new year comes new beginnings, another chance to start anew. Have a look at life in a fresh way. Planning a NFY resolution? I am!  Here it is......Get more sleep 

The takeaway message from Linda Rondstadt in the interview below is really vital for everyone and especially for people living with Parkinson's. 
The recording of Friday's show is below. 

Further to what was mentioned in the interview,  LSVT BIG AND LOUD are treatments that specifically address the freezing symptoms that can occur with speech, walking and other activities of daily living.
There is  free webinar opportunity coming up on Wednesday 13 July 2016, give it a go.

Smaller steps and shuffling walk are classic traits of Parkinson's, it is possible to retrain your walking style. There are videos showing the exercises for LSVT BIG available on YouTube, it's all about big movements: big swinging arms, long steps and striking the heal first when walking. 
A soft voice is also very common with Parkinson's, LSVT LOUD is about speaking loudly and using the voice with intent, projecting the voice and making your voice be heard. 



Next Wednesday on my Radioparkies radio show

Show Tunes! Yes!  Special guest is Mark Ereira, Sydney

Get ready to sing along to your favourite songs from musicals old and new. 

Be transported to another place and time......

Send your requests now to 


Let your your voice be heard!